11 questions, 1 minute!

Sleep Risk Screening

If you are often tired during the day, you snore and you stop breathing at night, you may be suffering from a syndrome sleep apnea.

This syndrome can cause concentration disorders, road accidents due to brief drowsiness at the wheel (micro-sleep) and cardiovascular diseases. Once diagnosed, sleep apnea syndrome can be effectively treated. Test here*, quickly and easily, if you are at risk of suffering from an apnea syndrome some sleep.

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Sleep Risk Screening
Male
Female
Other
I would rather not say
Yes
No
Slightly louder than your breathing
As loud as your breathing
Louder than your usual voice
Very loud, we can hear you from the next room
Almost every night
3 to 4 nights a week
1 to 2 nights a week
1 to 2 nights a month
Very rarely
Yes
No
Almost every night
3 to 4 nights a week
1 to 2 nights a week
1 to 2 nights a month
Very rarely
Almost every morning
3 to 4 mornings a week
1 to 2 mornings a week
1 to 2 mornings a month
Never, or very rarely
Almost every morning
3 to 4 mornings a week
1 to 2 mornings a week
1 to 2 mornings a month
Never, or very rarely
Yes
No
Almost every day
3 to 4 days a week
1 to 2 days a week
1 to 2 days a month
Never, or very rarely
Yes
No
The Epworth Sleepiness Scale
In order to be able to quantify any drowsiness during the day, here are some relatively common situations, where we ask you to assess the risk of dozing off. Also, if you haven't been in one of these situations recently, try to imagine how this situation might affect you.
To answer use the following scale by checking the most appropriate box for each situation.
Never drowsy
Little chance of dozing off
Good chance of dozing off
Very high chance of dozing off
Never drowsy
Little chance of dozing off
Good chance of dozing off
Very high chance of dozing off
Never drowsy
Little chance of dozing off
Good chance of dozing off
Very high chance of dozing off
Never drowsy
Little chance of dozing off
Good chance of dozing off
Very high chance of dozing off
Never drowsy
Little chance of dozing off
Good chance of dozing off
Very high chance of dozing off
Never drowsy
Little chance of dozing off
Good chance of dozing off
Very high chance of dozing off
Never drowsy
Little chance of dozing off
Good chance of dozing off
Very high chance of dozing off
Never drowsy
Little chance of dozing off
Good chance of dozing off
Very high chance of dozing off
Your score
Epworth Score:
Congratulations! You seem to be a sound sleeper.
There is a chance that you might be suffering from sleep apnea. You shoud consider booking a consultation with your general practitioner.
There is a good chance that you might be suffering from sleep apnea. Consultation with your general practitioner is recommended.
There is a high chance that you might be suffering from sleep apnea. Consultation with your general practitioner is highly recommended.

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