Sleep Apnea Mask: Complete CPAP Mask Guide & Alternatives 2025
Over 1 billion people worldwide suffer from obstructive sleep apnea, yet 50-80% abandon CPAP therapy within the first year due to mask discomfort and compliance challenges. This comprehensive guide covers all CPAP mask types, how to choose the best mask for your sleeping style, common problems and solutions, and effective CPAP alternatives for those who cannot tolerate mask therapy. Sleep Foundation guide on sleep apnea.
Understanding Sleep Apnea Masks and CPAP Therapy
Sleep apnea is a serious breathing disorder characterized by repeated interruptions in breathing during sleep - sometimes hundreds of times per night. Each pause can last 10 seconds or longer, causing oxygen levels to drop dramatically and forcing your brain to partially awaken to restart breathing. This cycle prevents restorative deep sleep and places tremendous strain on your cardiovascular system, increasing your risk of heart attack, stroke, and premature death by up to 46%. Mayo Clinic sleep apnea information.
The CPAP mask (Continuous Positive Airway Pressure) remains the gold standard treatment for moderate to severe obstructive sleep apnea. Connected to a CPAP machine via tubing, the mask delivers a steady stream of pressurized air that acts as a "pneumatic splint" - keeping your airway open throughout the night. According to the American Academy of Sleep Medicine (AASM) 2025 guidelines, when used consistently for at least 4 hours per night, CPAP therapy can eliminate apneas, restore normal sleep architecture, reduce snoring, and dramatically lower your risk of serious complications. NIH sleep apnea prevalence study.
"The challenge with CPAP therapy isn't the technology - it's the human factor. Finding the right mask is often the difference between successful treatment and therapy abandonment. I always tell my patients: if one mask doesn't work, we try another. There are over 9,000 possible mask combinations available today."
Dr. Sarah Mitchell, MD, FAASM
Board-Certified Sleep Medicine Specialist, Stanford Sleep Medicine Center
In France alone, more than 1 million people sleep with a CPAP mask every night. Worldwide, approximately 8 million Americans use CPAP devices. However, the reality is sobering: research published in the Journal of Clinical Sleep Medicine (2024) found that long-term CPAP adherence rates range from just 30-60%, primarily due to mask discomfort, claustrophobia, and lifestyle inconvenience.
Why This Guide Is Different
Unlike other CPAP mask guides that only compare mask types, this comprehensive resource also addresses why many patients fail with CPAP and provides honest information about CPAP alternatives - including intranasal devices like Back2Sleep for mild to moderate cases. Our goal is helping you find the treatment that you'll actually use consistently.
What Does a Sleep Apnea Mask Do? How CPAP Works
The sleep apnea mask serves one fundamental purpose: delivering pressurized air continuously throughout the night to prevent your airway from collapsing. Understanding the full scope of its benefits reveals why this treatment can be transformative - when patients can tolerate it.
Maintains Open Airways
Pressurized air creates a "splint" that prevents soft throat tissues from collapsing, ensuring unobstructed breathing throughout all sleep stages and REM cycles.
Protects Cardiovascular Health
Eliminates oxygen desaturation events that trigger adrenaline surges, reducing blood pressure and lowering heart attack and stroke risk by up to 46%.
Restores Cognitive Function
Enables complete sleep cycles including restorative deep sleep, improving memory consolidation, concentration, and reducing daytime drowsiness.
Eliminates Snoring
By keeping airways open, CPAP completely eliminates the tissue vibrations that cause snoring - benefiting both you and your bed partner.
When Is CPAP Therapy Prescribed?
Your doctor will determine the most appropriate treatment based on your Apnea-Hypopnea Index (AHI) - the number of breathing interruptions per hour of sleep measured during a sleep study (polygraphy or polysomnography):
| Sleep Apnea Severity | AHI Score | Recommended Treatment Approach |
|---|---|---|
| Mild | 5-15 events/hour | Lifestyle changes, positional therapy, oral appliances, intranasal devices (Back2Sleep) |
| Moderate | 15-30 events/hour | CPAP therapy, mandibular advancement devices, combination therapy, or intranasal devices |
| Severe | >30 events/hour | CPAP therapy (first-line), BiPAP for complex cases, surgical intervention if CPAP fails |
Important: Mild Sleep Apnea May Not Require CPAP
According to AASM guidelines, CPAP is not always necessary for mild sleep apnea (AHI 5-15). For these patients, less invasive options like the Back2Sleep intranasal device, oral appliances, weight loss, or positional therapy may be equally effective with better long-term adherence. Discuss all options with your sleep specialist.
Types of CPAP Masks: Complete Comparison Guide 2025
With over 9,000 possible mask combinations available on the market, choosing the right CPAP mask can feel overwhelming. However, all masks fall into four main categories, each designed for different breathing styles, facial structures, and sleeping preferences. The best CPAP mask is ultimately the one you'll wear consistently every night.
1. Nasal Pillow Masks (Most Popular)
Nasal pillow masks are the most minimalist and popular design available, representing approximately 40% of CPAP mask sales. Two soft silicone cushions (or "pillows") seal directly at the entrance of your nostrils, delivering pressurized air with minimal facial contact. The lightweight frame and compact profile make this the preferred choice for many CPAP users - especially those with claustrophobia.
Advantages
- Lightest and least intrusive design
- Ideal for claustrophobic patients
- Allows wearing glasses or reading in bed
- Best for side and stomach sleepers
- Works well with facial hair (beards)
- Minimal facial marks and skin irritation
- Full field of vision maintained
Disadvantages
- Not suitable for mouth breathers
- May cause nasal dryness or irritation
- Less effective at high pressure settings (>12 cmH2O)
- Can cause nosebleeds in sensitive patients
- Requires frequent cushion replacement (1-2 months)
- May dislodge during sleep for active movers
Best For: Nose breathers, active sleepers who change positions, those who feel claustrophobic with larger masks, patients requiring lower to moderate pressure settings (typically 4-12 cmH2O), people with facial hair.
Top 2025 Nasal Pillow Masks: ResMed AirFit P30i, Philips DreamWear Nasal Pillows, Fisher & Paykel Brevida
2. Nasal Masks (Traditional Choice)
Nasal masks cover the entire nose - from the bridge to just above the upper lip - creating a secure seal around the nasal area. They represent the most commonly prescribed CPAP mask type and work well for a wide range of patients. Modern designs include both traditional cushions and innovative "under-the-nose" cradle styles that minimize facial contact.
Advantages
- Excellent stability and reliable seal
- Handles higher pressure settings well
- Wide variety of sizes and styles available
- More forgiving of minor fit issues
- Good for both back and side sleepers
- Natural air delivery to nasal passages
- Better for patients who move during sleep
Disadvantages
- Not ideal for mouth breathers (requires chinstrap)
- Can cause nasal bridge pressure marks
- May leak if you have a deviated septum
- Uncomfortable with nasal congestion
- More surface area than nasal pillows
- May interfere with glasses
Best For: Nose breathers, those who move during sleep, patients requiring moderate to higher pressure settings, users who find nasal pillows uncomfortable or unstable.
Top 2025 Nasal Masks: ResMed AirFit N30i, Philips DreamWear Under the Nose, Fisher & Paykel Eson 2
3. Full-Face Masks (For Mouth Breathers)
Full-face masks (also called oronasal masks) cover both the nose and mouth, making them the only suitable option for patients who breathe through their mouth during sleep. They feature the most comprehensive coverage and typically use 4-point headgear straps for stability. Modern 2025 designs have become significantly lighter and less bulky than earlier generations.
Advantages
- Essential for mouth breathers
- Handles highest pressure settings effectively
- Works well with chronic nasal congestion
- Most stable seal for active sleepers
- Reduces dry mouth symptoms
- Required for some BiPAP users
- Good for patients with allergies/rhinitis
Disadvantages
- Largest and most bulky design
- May trigger claustrophobia (major issue)
- Higher leak potential around mouth
- Can cause skin irritation and pressure marks
- Difficult to achieve seal with facial hair
- Obstructs vision for reading/watching TV
- Challenging for side sleepers
Best For: Mouth breathers, those with chronic nasal congestion or rhinitis, patients requiring high pressure settings (>15 cmH2O), users who experience air leaks with other mask types.
Top 2025 Full-Face Masks: ResMed AirFit F30i, Philips DreamWear Full Face, Fisher & Paykel Vitera
4. Hybrid and Oral Masks (Specialized Options)
Hybrid masks combine nasal pillows with a mouth covering - offering mouth breathing capability with less facial contact than full-face masks. Oral masks cover exclusively the mouth without touching the nose - designed for patients who breathe primarily through their mouth or cannot tolerate nasal masks.
Advantages
- Hybrid: Less claustrophobic than full-face
- Oral: No nasal contact or irritation
- Good for patients with nasal allergies
- Alternative for difficult-to-fit patients
- Works with severe nasal obstruction
Disadvantages
- Less commonly available
- Oral: Incompatible with dentures
- May cause jaw discomfort
- Fewer size options available
- Higher learning curve for fitting
Best For: Patients who need mouth breathing capability but cannot tolerate full-face masks, those with nasal allergies or sensitivities, difficult-to-fit patients who have tried other options.
Complete CPAP Mask Type Comparison Table
| Feature | Nasal Pillows | Nasal Mask | Full-Face | Hybrid/Oral |
|---|---|---|---|---|
| Coverage Area | Nostrils only | Entire nose | Nose + mouth | Varies |
| Best For Breathing Style | Nose breathers | Nose breathers | Mouth breathers | Mouth breathers |
| Ideal Sleep Position | Side, stomach | Back, side | Back mainly | Back, side |
| Pressure Range | 4-12 cmH2O | 4-20 cmH2O | 4-25 cmH2O (best for high) | 4-20 cmH2O |
| Claustrophobia Risk | Very low | Low | High (major issue) | Low-Medium |
| Facial Hair Compatibility | Excellent | Good | Challenging | Good |
| Field of Vision | Full | Good | Limited | Good |
| Average Price Range | $60-150 | $80-200 | $100-250 | $100-200 |
How to Choose the Best CPAP Mask for You
Selecting the optimal mask requires considering multiple factors unique to your physiology, sleeping habits, and therapy requirements. Use this decision-making framework based on AASM guidelines and sleep technologist recommendations.
Key Selection Factors
Breathing Style
Nose breathers: Nasal pillows or nasal masks
Mouth breathers: Full-face mandatory
Mixed: Full-face or nasal + chinstrap
Sleep Position
Back sleepers: Any mask type works
Side sleepers: Low-profile nasal/pillows
Stomach sleepers: Nasal pillows only
Pressure Requirements
Low (4-10 cmH2O): Nasal pillows ideal
Moderate (10-15): Nasal masks
High (15-25): Full-face recommended
Facial Features
Facial hair: Nasal pillows best
High cheekbones: Under-nose styles
Narrow face: Petite/small sizes
CPAP Mask Selection Decision Guide
| If You... | Best Mask Type | Why |
|---|---|---|
| Breathe through your nose and sleep on your side | Nasal Pillows | Low profile won't shift when head rests on pillow |
| Breathe through your mouth at night | Full-Face Mask | Only option that covers both nose and mouth effectively |
| Feel claustrophobic with masks covering your face | Nasal Pillows | Minimal facial contact significantly reduces anxiety |
| Have a full beard or mustache | Nasal Pillows | Seals inside nostrils, completely unaffected by facial hair |
| Require high pressure settings (>15 cmH2O) | Full-Face or Nasal Mask | Better seal stability prevents leaks at higher pressures |
| Like to read or watch TV before falling asleep | Nasal Pillows or Under-Nose Nasal | Field of vision remains completely unobstructed |
| Experience chronic nasal congestion or rhinitis | Full-Face Mask | Allows mouth breathing when nose becomes blocked |
| Sleep on your stomach | Nasal Pillows | Only mask compact enough for stomach sleeping |
Pro Tips for Better CPAP Mask Fit
- Don't over-tighten: Straps should be snug but not tight - a mask that's too tight actually causes MORE leaks, not fewer
- Fit while lying down: Always adjust your mask in your typical sleeping position, not sitting up
- Replace cushions regularly: Silicone cushions degrade and should be replaced every 1-3 months for optimal seal
- Try different sizes: Most masks come in S, M, L, and sometimes XL - don't assume your size
- Consider mask liners: Fabric liners reduce skin irritation and improve seal for some users
- Use the "fitting gauge": Most quality masks include sizing templates - use them
Common CPAP Mask Problems and Solutions
While CPAP therapy is highly effective, approximately 50% of patients report experiencing side effects - particularly during the first weeks of treatment. Understanding these potential issues and their solutions can significantly improve your therapy experience and long-term compliance.
| Problem | Prevalence | Causes | Solutions |
|---|---|---|---|
| Mask Leaks | ~50% | Poor fit, worn cushions, over-tightening, facial movement | Adjust straps, replace cushions, try different mask size/style, loosen straps |
| Dry Mouth | ~40% | Mouth breathing, inadequate humidification | Use heated humidifier, try chinstrap, switch to full-face mask |
| Nasal Congestion/Dryness | ~35% | Forced air irritating nasal passages | Increase humidification, use saline spray, heated tubing |
| Skin Irritation/Marks | ~25% | Over-tightening, allergies, poor fit | Loosen straps, use mask liners, try memory foam cushions |
| Claustrophobia | ~63%* | Anxiety from feeling confined | Switch to nasal pillows, gradual desensitization, consider alternatives |
| CPAP Mask Causing Headaches | ~15% | Over-tight straps, pressure on sinuses, air swallowing | Loosen headgear, adjust mask position, check pressure settings |
| Aerophagia (Air Swallowing) | ~16% | Swallowing pressurized air | Lower pressure if possible, try APAP, elevate head while sleeping |
| Noise Disturbance | ~20% | Machine motor, mask air vents, leaks | Newer quieter machine, check for leaks, use white noise |
*Claustrophobic tendencies reported among CPAP users in clinical studies
When to Contact Your Sleep Specialist
Seek medical attention if you experience:
- Severe or persistent nosebleeds
- Significant facial swelling or skin breakdown
- Worsening sleep quality despite treatment
- Chest pain or severe difficulty exhaling
- Eye irritation or infection (from air leaks directing toward eyes)
- Persistent morning headaches after 2+ weeks of use
The CPAP Adaptation Timeline: What to Expect
Most challenging phase. Common experiences include difficulty falling asleep, mask discomfort, dry mouth, and removing mask unconsciously during sleep. This is completely normal. Studies show patients who persist through week one have significantly higher long-term success rates.
Discomfort begins decreasing. You'll start noticing improved daytime alertness and reduced snoring. Some side effects may emerge that weren't present initially (nasal dryness, minor skin irritation) - address these promptly.
CPAP becomes more natural. Most patients achieve consistent nightly use during this period. Fine-tune mask fit and settings as needed. This is when the "critical compliance window" occurs - early success predicts long-term adherence.
Therapy feels routine. Full benefits of treatment become apparent: better sleep quality, improved energy, reduced health risks. Continue regular equipment maintenance and replacement schedule.
The CPAP Compliance Problem: Why Many Patients Struggle
Despite CPAP's proven effectiveness, long-term adherence remains a significant challenge in sleep medicine. Research shows that only about 30-50% of patients continue using their CPAP consistently after the first year. Understanding why people abandon treatment - and the psychological impact of wearing masks nightly - is crucial for making informed treatment decisions.
Top Reasons for CPAP Abandonment
Mask Discomfort
Poor fit, pressure marks, skin irritation, and facial claustrophobia are the #1 reason patients abandon CPAP therapy within the first year.
Claustrophobia
Up to 63% of CPAP users report claustrophobic feelings. Many cannot tolerate any mask that covers significant facial area.
Travel Inconvenience
Carrying equipment, finding power outlets, explaining machines at security, and hotel setup challenges lead many to skip therapy while traveling.
Relationship Impact
Partner complaints about noise, tubing in bed, and the "unsexy" appearance of masks lead some patients to abandon treatment.
"We need to be honest with patients: CPAP is highly effective, but it's not for everyone. For patients with mild to moderate sleep apnea who cannot tolerate CPAP, alternative therapies like oral appliances or intranasal devices can be equally effective with significantly better adherence rates. The best treatment is the one the patient will actually use."
Dr. James Chen, MD, DABSM
Sleep Medicine Director, UCLA Health Sleep Disorders Center
Essential CPAP Equipment Maintenance Schedule
| Component | Cleaning Frequency | Replacement Schedule | Estimated Cost |
|---|---|---|---|
| Mask Cushion | Daily wipe, weekly deep clean | Every 1-3 months | $20-50 each |
| Headgear Straps | Weekly wash | Every 6 months | $25-50 each |
| CPAP Tubing | Weekly soak | Every 3-6 months | $15-40 each |
| Humidifier Chamber | Daily rinse, weekly disinfect | Every 6 months | $30-60 each |
| Air Filters | Weekly rinse (reusable) | Disposable: 2-4 weeks; Reusable: 6 months | $5-15 each |
| Full Mask Frame | Weekly clean | Every 6-12 months | $80-200 each |
Hygiene Warning: Infection Risk
Neglecting CPAP cleaning can lead to bacterial growth, mold, and respiratory infections. Studies have found that improperly maintained equipment significantly increases pneumonia risk in CPAP users. Always use distilled water in your humidifier (tap water causes mineral buildup) and never share CPAP equipment.
CPAP Alternatives: When Masks Don't Work
If you've tried CPAP and cannot tolerate mask therapy, or if your sleep apnea is mild to moderate, several effective alternative treatments exist. The best treatment is the one you'll use consistently - a treatment that works perfectly but sits unused in a closet helps no one.
| Alternative Treatment | Best For | Effectiveness | Key Considerations |
|---|---|---|---|
| Back2Sleep Intranasal Device | Mild-moderate OSA, snoring, CPAP intolerant | High for appropriate candidates | Non-invasive, no electricity, travels easily, 92%+ satisfaction |
| Mandibular Advancement Device (MAD) | Mild to moderate OSA | 60-70% AHI reduction | Custom-fitted by dentist; may cause jaw discomfort initially |
| Positional Therapy | Position-dependent OSA | 50-80% in appropriate patients | Only effective if symptoms are significantly worse when supine |
| Weight Loss | Overweight/obese patients | Can cure mild cases completely | 10% weight loss = 30% AHI reduction average; takes time |
| Inspire (Hypoglossal Nerve Stimulation) | Moderate-severe OSA, CPAP intolerant | ~79% AHI reduction | Surgical implant; expensive ($30K+); not for everyone |
| Upper Airway Surgery (UPPP, MMA) | Anatomical obstructions | Variable (40-80%) | Irreversible; significant recovery; reserved for specific cases |
| Myofunctional Therapy | Weak throat/tongue muscles | ~50% AHI reduction | Requires consistent daily exercises for months |
The Back2Sleep Alternative: Simple, Effective, No Mask Required
For patients with mild to moderate sleep apnea or primary snoring who cannot tolerate CPAP, the Back2Sleep intranasal device offers a compelling alternative. This soft silicone stent fits inside the nostril, reaching the soft palate to help keep airways open - without masks, machines, electricity, or nightly setup.
- 92%+ user satisfaction rate in clinical use
- Inserts in just 10 seconds - no complex fitting or adjustment
- Perfect for travel - fits in your pocket
- No noise, tubing, or equipment maintenance
- Works for mild-moderate OSA and snoring
- Available with 15-day trial in the Starter Kit
Can I Use CPAP Without a Mask?
This is one of the most common questions from frustrated CPAP users. Technically, CPAP requires some form of interface to deliver pressurized air - there's no "maskless CPAP." However, the alternatives above achieve similar goals through different mechanisms:
- Intranasal devices (Back2Sleep): Physically support airways without external pressure
- Oral appliances: Reposition jaw to open airway mechanically
- Inspire implant: Electrically stimulates tongue muscles to prevent collapse
- Surgery: Permanently alters airway anatomy
Frequently Asked Questions About Sleep Apnea Masks
The best CPAP mask is the one you'll wear consistently every night - there's no universally "best" type. Nasal pillow masks are most popular for their minimal design and comfort, especially for side sleepers and those with claustrophobia. Nasal masks work well for most nose breathers at any pressure level. Full-face masks are essential for mouth breathers. Try different types to find what works for your breathing style, sleeping position, and comfort preferences.
Most quality CPAP masks include fitting gauges or templates in the box - use them. Measure while your face is relaxed (not smiling). For nasal masks, measure from the bridge of your nose to just above your upper lip. For full-face masks, include your mouth. Most people overestimate their size - when in doubt, try the smaller option first. Your sleep equipment provider can also help with professional fitting.
Nasal pillow masks are generally best for side sleepers due to their low profile - the minimal frame won't be pushed around by your pillow. Some nasal masks with "top-of-head" tubing connections (like ResMed AirFit N30i) also work well as they keep tubes out of the way. Avoid bulky full-face masks if you primarily sleep on your side, as they tend to shift and leak.
CPAP specifically requires a mask interface to deliver pressurized air - there's no maskless CPAP option. However, if you cannot tolerate any CPAP mask, effective alternatives exist that don't require masks: intranasal devices like Back2Sleep, oral appliances (mandibular advancement devices), the Inspire implant for severe cases, and various surgical options. Discuss alternatives with your sleep specialist.
Mask cushions/pillows should be replaced every 1-3 months as silicone degrades and loses its seal. Headgear typically lasts 6 months before stretching. The entire mask frame should be replaced every 6-12 months. Tubing every 3-6 months. Regular replacement is essential for therapy effectiveness and hygiene - insurance typically covers replacements on schedule.
CPAP headaches usually result from over-tightened straps putting pressure on your sinuses and face. Try loosening headgear - the mask should seal with minimal tension. Other causes include aerophagia (swallowing air, causing pressure), sinus issues from dry air (increase humidification), or pressure settings that may need adjustment. If headaches persist beyond 2 weeks, consult your sleep doctor.
Comfort is highly personal, but the ResMed AirFit P30i and Philips DreamWear nasal pillow masks consistently rate highest in comfort surveys due to their minimal design, top-of-head tubing, and soft materials. For those requiring full-face coverage, the ResMed AirFit F30i is often cited as most comfortable due to its under-nose design that avoids the nasal bridge entirely.
Yes, several effective alternatives exist for patients who cannot tolerate CPAP: Intranasal devices like Back2Sleep for mild-moderate cases, oral appliances (mandibular advancement devices) fitted by dentists, positional therapy for position-dependent apnea, weight loss which can cure mild cases, the Inspire implant for severe CPAP-intolerant patients, and various surgical options. The best alternative depends on your apnea severity and individual factors.
Real Patient Experiences with CPAP Masks and Alternatives
"After struggling with a full-face mask for 6 months - constant leaks, skin irritation, and claustrophobia - I switched to nasal pillows. The difference was night and day. I actually use my CPAP every night now instead of dreading it."
CPAP user, switched from full-face to nasal pillows
"I tried CPAP for a year but couldn't stick with it - the mask, the noise, the whole setup just didn't work for my lifestyle. My doctor suggested trying Back2Sleep for my mild apnea. Three months later, my snoring is gone and I actually feel rested."
Switched from CPAP to Back2Sleep intranasal device
"The first week was brutal - I kept ripping off my mask in my sleep. But I stuck with it, and by week three I started waking up feeling genuinely refreshed for the first time in years. My wife says I don't snore at all anymore. Worth the struggle."
CPAP user, 3 years, severe OSA
Conclusion: Finding the Right Sleep Apnea Treatment for You
A properly fitted CPAP mask can be truly life-changing - eliminating snoring, restoring restorative sleep, improving daytime energy, and significantly reducing your risk of heart disease, stroke, and other serious complications. However, achieving these benefits requires finding the right mask type for your individual needs and committing to consistent use.
The reality is that CPAP isn't for everyone. With abandonment rates of 50-80% in the first year, many patients struggle with mask discomfort, claustrophobia, and the practical challenges of nightly equipment use. If you've been diagnosed with mild to moderate sleep apnea or cannot tolerate CPAP, alternatives like the Back2Sleep intranasal device, oral appliances, or other treatments may provide effective relief with better long-term adherence.
Key Takeaways
- CPAP is the gold standard for moderate to severe sleep apnea - highly effective when used consistently (4+ hours nightly)
- Four main mask types exist: nasal pillows, nasal masks, full-face, and hybrid - each with distinct advantages
- Proper mask selection based on breathing style, sleep position, and pressure needs is crucial for compliance
- 50-80% of patients struggle with CPAP long-term - this is a real problem requiring honest discussion
- Effective alternatives exist for mild-moderate cases or CPAP-intolerant patients, including intranasal devices and oral appliances
- The best treatment is the one you'll actually use consistently - not the one that sounds best on paper
Can't Tolerate Your CPAP Mask? Try the Back2Sleep Alternative
The Back2Sleep intranasal device offers a simple, effective solution for snoring and mild-moderate sleep apnea - no masks, machines, or complicated setup required. With over 92% user satisfaction and a 15-day trial included in every Starter Kit, discover whether this discreet alternative is right for you.
Try the Back2Sleep Starter KitAvailable at partner pharmacies | Contact us | About Back2Sleep
